Yummy 6 Packs Diet Recipes
Introducing Anabolic Cooking – The Cookbook
By Dave Ruel, "The Muscle Cook"
This 6 Packs Diet Book Is One Of The Most Valuable Resources In The World When It Comes To Making Food Your Friend Instead Of Your Enemy!
"Many People Are Not Aware Of How To Be A Success In A Wellness Program, Much Less How To Eat Right!"
This is one area you need
to understand…
You need to know how you are able to make your life much more optimal simply by making a point that you eat correctly.
Dave’s 6 packs diet Anabolic Cooking
gives you his secret answers to these questions.
You will discover:
More than 200 “Anabolicious” 6 Packs Diet recipes
All full of flavour, designed to promote muscle building and fat loss, and that you can prepare in minutes - in fact recipes so easy to make even a 10 year old can do it!
“Done-For-You” meal plans
Dave explains to you what to eat, when to eat, and how to prepare all your meals, with the complete shopping list and full step-by-step directions. All supported by his Best Nutrient Timing Strategies.
Anabolic Cooking and Nutrition Fundamentals
Everything that a person involved in bodybuilding or fitness MUST know about nutrition and 6 pack diets. You will know exactly what’s in the food you are eating!
A Virtual Cooking Class
Learn how to read a recipe, the different cutting techniques and cooking methods, completed with the Anabolic Cooking Glossary. All you need to know to get started cooking will be covered from A to Z!
How to prepare ALL your meals for the week in less than 3 hours
The Best Post-Workout nutrition secrets and tactics
Optimize your results as well as my best Post-Workout Shake recipes!
Money Saving Tips
Stop wasting your money! Learn all Dave’s tips and tricks about smart grocery shopping. He will show you how to fit the 6packs diet food you need into your budget, and demonstrate that eating the right food is in reality way cheaper than pre-packaged meals and take out.
How to build your Anabolic Cooking Kitchen on a budget
All the tools you will need to prepare your meals and become the best cook in the family!
How to manage your 6 packs diet cheat meals
Your action plan for when you are eating out
Here is a complimentary sample of one of Dave Ruen’s delicious recipes from his Anabolic Cooking.
Dave’s Famous Turkey Meat Loaf 6 Packs Diet Recipe
Ingredients
- 2 lbs ground turkey
- 1 tsp olive oil
- 1 diced onion
- 1 tsp garlic (optional)
- ⅓ cup dried tomatoes
- 1 cup whole wheat bread crumbs
- 1 whole egg
- ½ cup parsley
- ¼ cup low fat parmesan
- ¼ cup skim milk
- 1 tsp oregano
- Salt and pepper
Directions
1. Cook the onion with olive oil separately
2. Mix everything together in a big bowl, add the cooked onions
3. Put the mix in a big baking pan
4. Bake at 375-400oF for about 30 minutes
Anabolic Cooking is a surefire way to learn how to eat better, manage food correctly, and enjoy a 6 Packs Diet!
P.S. Anabolic Cooking is the best bodybuilding recipe and 6 packs diet book that I have been able to find. On this page I have only been able to give you a small part of all that is in the book. To get full details click here now.